Tune Up - Private online and in person
Tune Up - Private online and in person
Tune ups are a trauma-informed somatic therapy I developed that works on the electrical and physical structures of the body.
We work together using a variety of techniques and instruments to facilitate healing including body/energy work, Easy Breathwork, tuning forks, sound healing instruments, essential oils, stones, and herbs.
Tune Ups may help facilitate:
Balance and homeostasis in the body
Improved sleep
Relaxed muscle tension
Reduced stress and anxiety improving the nervous system overall balance
Tunes natural cycles of body
Improved digestion
Reduced inflammation
Promotes healing of strained muscle, tendon and ligaments
Clear trapped emotion and stagnant energy.
And more
Tune Ups work on the body similarly to acupuncture except without the use of needles. Some say it feels like a massage from the inside out.
I often receive insight during the session and offer guidance for continued healing and integration post session.
Easy Breathwork sessions include the option of cacao and hands on assistance.
More about Easy Breathwork
https://www.tamaraedwards.com/additionalservices
Even one session can promote more relaxation, balance and homeostasis in the body with the potential to relieve pain, heal injury and release stored emotion and trauma. Over time, the effects compound and can lead to improved sleep, reduced stress and anxiety, nervous system regulation, reduced inflammation, healing of strained muscle, tendon and ligaments, opening and softening the heart, increased intuition and a deeper connection to self and others.
Tune Ups work on the body similarly to acupuncture except without the use of needles. Some have described it as a massage from the inside out.
I often receive insight during the session and offer guidance for continued healing and integration post session.
Sessions run 60min. An additional travel fee may apply, for in-home sessions.