Sessions
For 1:1, Couples, Groups & Corporate
In-Person and Remote
“The first time I was ever lead in meditation was with Tamara. At the time I was terrified to try anything that I didn’t fully understand but her approachable and encouraging nature enabled me to step into the unknown. She introduced me to different techniques and helped me find one that resonated with me. She empowered me to explore that further on my own and with other teachers. This is a practice I have been in love with ever since."
- Bonnie Wright, Actress/Director/Activist
PRivate Group REtreats in the OSA Peninsula (email for details)
Tune Ups
A trauma-informed, multi-modality approach to healing.
A Subtle energy and body work that tunes the electrical and physical structures of the body.
Package of Sessions
$750.00
Purchase a package of 3 sessions.
Private 1hr sessions with Tamara via zoom or in-person
Scheduling suggestions for new clients and those with acute issues:
1 session per week to start for the first 1 - 3 months (2 per week for deeper work)
Move to 1 session per month after the first 1-3 months.
* Session packages expire after 1 year from purchase date
In each session we may explore one or more of the following modalities:
Somatic therapy, easy breathwork, meditation, council, regenerative practices, sound healing, and more.