Easy Breathwork is a simple, easy and safe breathing technique to facilitate healing, unwind stress, tension, trauma and injury from the body and to restore a sense of well-being.
Through breath peel back habitual layers of protection in order to access and digest emotional holding patterns. Body and mind align in the present moment, allowing the system to clear itself of deeply held tension and fear.
This regular practice often results in an increased capacity to thrive and creatively flow.
Corporate, Private group, and 1:1 training services available.
In-Person 1:1 & Groups
Somatic and Energy support
TUNE UPS
Through a multi modality approach that effortlessly allows the physical and electrical structures of the body to find their right place and flow. Through elegance, grace, and space, together we pay attention to what arises. With effortless breath, somatic touch, and deep listening, wellbeing is restored, clarity emerges, and something deep shifts.
Receive insight as to the root of what you are working through and practical next steps.
Feels similar to accupuncture but without the use of needles. Like a massage from the inside out.
Sessions are offered both in-person and remote.
Breathe Easy
Trauma informed Easy Breathwork™ is safe for all. It is a natural way of breathing that, with practice, becomes effortless and easy.
In-person sessions include subtle soma and energy work.
Meditation Training
New to meditation? Learn easy and life enhancing techniques that can be easily incorporated into modern daily life.
Already have a practice and looking to go deeper? Receive new techniques to enhance your practice.
Virtual sessions
Train your mind. Practices that regenerate your cells.
Easy Breathwork™
Meditation Training
Remote Energy work
Additional Services:
Easy Breathwork™ Training for Facilitators and Health Care practitioners
Meditation Training for Children 5+ and Teens
Heart Happening: A heart opening journey with Easy Breathwork™, Cacao, Sound, Meditation, & Somatic Integration for all ages (Private Groups)
Integration Support for groups and individuals in transition, returning from plant medicine journey, and other major life events.
Can work with your doctors in facilitating a wholistic approach to personal regeneration.
Corporate training
Wholistic wellness training for organizations
Training in practices, such as Easy Breathwork™ and Meditation, that create a healthy and happy ecosystem within an organization.
A Heart Happening: A heart opening journey facilitating connection within individuals and within a group: Cacao, Easy Breathwork, Sound Healing.
Have worked with: Nike, Converse, Paradigm Talent Agency, Door Dash, Flavorpill, Gobbler, Grounded, Central Working …..
Consulting
Sacred Space Design
Wellness Center, Retreat Center, & Wellness related business development
Community Building
experience curation
Facilitating connection through immersive multi-media experiences for brands, charities, and organizations.
Send us an inquiry to start the conversation