RSVP By sending Venmo @TamaraAEdwards (donation based)
When: Sunday, March 1st 4:30 - 6pm
Where: Flo State, 301 Poplar st
What to bring: Water bottle
Sign Up: Venmo @TamaraAEdwards Donation based
Full Moon Heart Opening // A Journey Into the Heart Through the Senses
Join me our beloved community at Flo State for a deeply nourishing heart-opening gathering under the Full Moon.
In a world that tells us love lives outside of us, this ceremony brings you home to your heart.
Under the full moon's illuminating light, we gather to gently and effortlessly drop what's ready to go and make space for what is ready to emerge.
The Journey:
We'll gather in ceremony with three powerful allies—cacao, breath, and sound—to support your nervous system, open your heart, and help you feel what's alive within you.
Ceremonial cacao opens your heart and boosts mood while grounding you into your body and the Earth.
Easy Breathwork® naturally and gently digests stored emotions and tension. This isn't forceful or intense—it's a soft, supported way to process what you've been holding and increase your capacity to feel without being overwhelmed. Combined with somatic self-massage techniques, it feels amazing.
Musical journey activates and moves what's ready to shift. This carefully designed soundscape creates safety for your system to let go and recalibrate while you enjoy beautiful, moving music and sounds.
Throughout the journey, you'll receive hands-on support and trauma-informed facilitation in a container that allows you to digest emotions and experiences held in your body, open your heart, and re-establish your baseline.
This journey may help you address and heal:
Anxiety and worry
Grief
Acute/chronic pain
Triggers
Nervous system dysregulation
This is for you if you're craving:
Connection to your heart and to hear its guidance
Deep nervous system regulation
A sense of feeling centered and embodied
Unwinding of tension
Digestion of unprocessed emotions
Clarity
Authentic connection with good people
You'll leave feeling:
Lighter and more spacious
Grounded and embodied
Clear about what matters
More connected to yourself and your heart
Calm and restored with a new sense of creativity and ease
No experience necessary. Just come as you are—solo, with a friend, or with someone whose heart you want to meet more deeply.
When: Sunday, March 1st 4:30 - 6pm
Where: Flo State, 301 Poplar st
What to bring: Water bottle, sheepskin or something soft to lay on, pillow and blanket for comfort is always nice.
Sign Up: Venmo @TamaraAEdwards Donation-based
Please note: Ceremonial cacao may not be suitable for those who are pregnant, have certain heart conditions, or are taking SSRIs. Reach out with any questions.
This is a space to connect with yourself in community and commune with the mystery. This is a regular moon-based offering at Flo State—join us as we journey through the lunar cycles together.
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