A Journey Into the Heart
Join me at Citrine in Larkspur, CA for a potent heart-opening exploration through the senses—the perfect way to celebrate yourself or deepen connection with someone you love just before Valentine's Day.
This is your invitation to: 💗 Take yourself on a soul-nourishing date 💗 Bring a friend and deepen your friendship through shared presence 💗 Attend with a partner and reconnect through the heart 💗 Open to love—for yourself, for another, for life.
In a world that tells us love lives outside of us, this ceremony brings you home to your heart.
The Journey:
We'll gather in ceremony with three powerful allies—cacao, breath, and sound—to support your nervous system, open your heart, and help you connect to the mysterious depths of your beingness.
Ceremonial cacao opens your heart and boosts mood while grounding you into your body and the Earth.
Easy Breathwork® naturally and gently digests stored emotions and tension. This isn't forceful or intense—it's a soft, supported way to process what you've been holding and increase your capacity to feel without being overwhelmed. Combined with somatic self-massage techniques, it feels amazing.
Musical journey activates and moves what's ready to shift. This carefully designed soundscape creates safety for your system to let go and recalibrate while you enjoy beautiful, moving music and sounds.
Throughout the journey, you'll receive hands-on support and trauma-informed facilitation in a container that allows you to digest emotions and experiences held in your body, open your heart, and re-establish your baseline.
This journey may help you address and heal:
Anxiety and worry
Death/grief
Acute/chronic pain
Triggers
Nervous system dysregulation
This is for you if you're craving:
A sense of feeling centered and embodied
Connection to your heart and to hear its guidance
Clarity about what wants to emerge through you
Deep nervous system regulation
Authentic connection with good people
Unwinding of tension
Digestion of unprocessed emotions
You may leave feeling:
Lighter and more spacious
Grounded and embodied
Clear about what matters
More connected to yourself and your heart
Calm and restored with a new sense of creativity and ease
joy and contentment
No experience necessary. Just come as you are—solo, with a friend, or with someone whose heart you want to meet more deeply.
When: Thursday, Feb 12th, 6:30 - 8pm
Where: Citrine, Larkspur
What to bring: Water bottle
Sign Up: https://momence.com/6472/upcoming-events/129533788
Please note: Ceremonial cacao may not be suitable for those who are pregnant, have certain heart conditions, or are taking SSRIs. Reach out with any questions.
This is a space to connect with yourself in community and commune with the mystery. Can’t make this one? Our next gathering at Citrine is March 28th 4pm
Know someone who needs this? The greatest act of love is sharing what heals. 💛