Full Moon Autumn Breath & Cacao Ceremony

Join us for a cozy Full Moon autumn evening with delicious ceremonial cacao and a gentle, immersive journey inward—designed to support nervous system regulation and leave you feeling more embodied, clear, grounded, and connected to your heart.

This is for you if you're craving:

• Deep nervous system regulation

• Unwinding and softening of tension

• Space to gently process unprocessed emotions

• A greater sense of feeling centered and at home in your body

• Connection to your heart and its guidance

• Clarity about what matters

• Attunement to the natural rhythms and turning of the season

What we'll do together

We'll gather and work with three powerful allies—cacao, breath, and sound—to support your journey inward.

Ceremonial cacao invites you to slow down, drop into your body, and connect with the heart. Together, we'll create space to feel, listen, receive, and reconnect with what is true for you.

Easy Breathwork naturally and gently helps unwind tension and gives you space to process emotions and sensations that may have been held in the body. This isn't forceful or intense—it's a soft, supported way to deepen your capacity to feel without becoming overwhelmed.

Through somatic self-massage, you'll be invited to explore simple ways of softening, releasing, and feeling more at home in your body.

A live musical and sound journey will carry us deeper, helping to move what is ready to shift. Music heals.

Throughout the journey, you'll receive gentle hands-on support and trauma-informed facilitation.

You'll leave feeling:

• Lighter and more spacious

• Grounded and embodied

• Clearer about what matters

• More connected to yourself and your heart

• Reconnected to the rhythms of the season

No experience necessary.