Spring into Love (A half day retreat)

Sunday, March 22nd | 2-6pm
Mill Valley, CA

Join Tamara Edwards, Brook Notary, Rena Chase, and Mae Delaney Reid for a half-day retreat aligned with the Spring Equinox - a sacred threshold of balance, renewal, and possibility.

We are deeply honored to weave our hearts together to bring you a nourishing afternoon of movement, ritual, breath, ceremony, and connection. This gathering invites you to honor the dawning of Spring, listen to the quiet yearnings of your heart, and soften into what is ready to emerge in the coming season.

This is a gathering for your beautiful wild heart!

This day is designed to:

• Cleanse your body and spirit of what blocks you from feeling light and your full aliveness

• Move in ways that strengthen and open you and your heart

• Clear stagnant, deeply held emotions and tension

The Experience:

• Opening circle

• Somatic movement led by Brook

• Hand to Heart Yoga led by Rena

• Cacao, breathwork & musical ceremony led by Tamara

• Aerial flotation therapy with sound healing led by Brook & Tamara

• Intention bundle craft & burn ritual led by Mae

• Light grounding snacks

• Closing circle

Exchange: $175

Limited Space. Reserve your place.