FREE FOR MEMBERS
| Feel your heart open gently as your body, mind, and spirit come into harmony through the powerful combination of Mother Cacao and Easy Breathwork.
This journey invites you to unwind from head to toe, arriving in deep present-moment awareness. Through this multi-modality and joyful approach to healing, you’ll naturally peel back the layers that have been blocking you from experiencing your innate luminous nature.
In this session, we’ll explore: Easy Breathwork practices Activating ceremonial cacao (“hot chocolate for the heart”) Emotional and somatic release techniques Guided meditation and sound healing Hands-on somatic and energy facilitation
You’ll have the opportunity to:
Release stored emotions and tension
Discover personal emotional holding patterns
Increase somatic awareness and embodiment
Align heart, mind, and spirit in the present moment
Gain insight into the roots of tension, resistance, and dissociation
Heal chronic emotional or physical issues
Learn easy at-home practices for continued transformation
Develop a natural, effortless way of breathing
Expand your capacity to feel and digest life
The journey is accompanied by beautiful music, sound healing instruments, and the shared presence of good people in a supportive, heart-centered space.
Tamara Edwards is a trauma-informed, heart-led facilitator, ceremonialist, founder of Easy Breathwork, and creator of Mother Cacao. She leads transformational journeys, trainings and retreats worldwide, guiding individuals and groups through breathwork, meditation, somatic healing, sound, movement, and plant allies such as Cacao, to return home to their hearts. Rooted in years of study, practice and mentorship in ancient healing traditions, her work integrates science, spirit, and embodiment. Based in Marin, California, Tamara offers private and group work that invites deep connection, release, and renewal.
Tamara has worked with organizations such as Grounded, Esalen, Beond, Converse and more.
Denizen is a media platform and community of practice dedicated to systemic change. Our eponymous podcast explores a wide range of topics across economics, politics, justice, culture, consciousness, and technology. It has reached over 20k people across 125 countries, exposing them to critical ideas and solutions for systemic change. At the heart of Denizen is a community of leaders across disciplines and movements.
Learn more at https://www.becomingdenizen.com/
Tickets: Members: free Public: $30 Terms: Please note that all ticket sales are final. ————————————————————————————
The Portal is an urban sanctuary designed to ignite transformational growth, foster community, and embrace holistic well-being. At the heart of The Portal lies our Members Club, a curated space designed for co-creation, connection, and inspiration. Join our diverse ecosystem of changemakers, including leaders in technology, business, social impact, art, and wellness. On the first floor of our space, you'll find our Longevity Wellness Spa and Yoga Studio. Nourish yourself with remedies and emergent treatments, including sauna, cold plunge, sound beds, LED therapy, and other wellness technologies. 📍The Portal Marin is located in Mill Valley at 33 Reed Blvd. Find out more about our memberships here.