A monthly series of group practice in harmony with the seasons.

Drop into an intimate regenerative retreat space to practice tools for self healing. Blossom into your nature with Easy Breathwork™ , cacao medicine, meditation, regenerative movement, sound therapy, somatic integration and more tools for regulating and unwinding your nervous system.

This series is led by Tamara Edwards and company. Each month we explore new themes and have special guests dropping in to share tools and support.

Receive easy and practical tools for daily use in regulating the nervous system, managing stress, generating inspiration, receiving clarity, and increasing your capacity to thrive and flow. Leave feeling whole, aligned, clear and renewed and with a plethora of new tools for your tool kit.

Cacao Included. All ages and genders welcome.

Next happening May 11th, 2024 4pm - 6pm Outside in nature in Mill Valley